What does women's health mean to you? 

One of my greatest joys in practice is to completely reframe how we think about women's health.  To me, this includes everything from the physical to the spiritual, hormones to maternal ancestors, DEXA scans to root chakras.  I love to turn a woman's experience of their "dreaded" pap smear into a completely empowered, educational and pain-free celebration of self-care.     

The term "women's health" encompasses many themes from shame, trauma and grief to knowledge, resources and confidence.  It is the amazing transformations and creativity of my patients that has continually inspired me.  

“The empowered woman is powerful beyond measure and beautiful beyond description.” –S. Maraboli

Gynecological Exams

Providing professional, preventative medicine with empowerment and comfort.
STI and HPV testing based on individual history and the most current guidelines.  Annual pelvic exams are recommended regardless of prior pap or HPV testing.  

Breast Health

True breast health offers much more than just cancer prevention.  Even a one time breast health consultation can setup healthy routines for a lifetime!
Breast exams are performed as part of a well woman exam or separately based on the individual's needs. 

Pelvic Bowl Balance

The pelvis houses precious organs and serves as our center of gravity.  A healthy pelvis requires proper blood, nerve, lymph and qi flow.  One of the best treatments to support pelvic function is Arvigo Techniques of Maya Abdominal Therapy®